We all want to look our best. One of the most notable places we want to have good, healthy, tight skin is around the neck area. Saggy skin around there can make us feel a bit self conscious. If you’ve landed on this page, you’re looking to tighten and make that area look better.
First off, let’s start with, “what is crepey skin?” Crepey skin is thin and looks finely wrinkled such as crepe paper. It may also look saggy or feel loose. While crepey skin is similar to wrinkles in many ways, the condition tends to impact larger areas, and this skin feels and looks noticeably more fragile and thin.
There is no quick, easy way to fix crepey skin. However, there are things you can do. As most posts may recommend products, and we will do that of course, we’re going to give you a more holistic approach to tighten crepey skin around the neck area. We feel a few of these, holistically, will be your path to success in achieving better, healthier, tighter skin in the neck area.
START WITH THE RIGHT DIET
No matter what anyone says, your diet is the path to ‘cure’ or ‘treat’ most things you want to achieve. Either for better health or basically weight loss. No matter the products you use or how much you exercise, if you aren’t eating a diet that will help you achieve better weight, it will be hard to accomplish having healthier, tighter skin in the neck area.
Recommended diet by HealthLine:
Decreasing a double chin through diet and exercise
- Eat four servings of vegetables daily.
- Eat three servings of fruits daily.
- Replace refined grains with whole grains.
- Avoid processed foods.
- Eat lean protein, such as poultry and fish.
- Eat healthy fats, such as olive oil, avocados, and nuts.
- Avoid fried foods.
EXCERCISE IS KEY
We would say diet is number one, however, you need to exercise in order to achieve even better results. Here are some exercises recommended for a tighter neck.
1. Straight jaw jut
- Tilt your head back and look toward the ceiling.
- Push your lower jaw forward to feel a stretch under the chin.
- Hold the jaw jut for a 10 count.
- Relax your jaw and return your head to a neutral position.
2. Ball exercise
- Place a 9- to10-inch ball under your chin.
- Press your chin down against the ball.
- Repeat 25 times daily.
3. Pucker up
- With your head tilted back, look at the ceiling.
- Pucker your lips as if you’re kissing the ceiling to stretch the area beneath your chin.
- Stop puckering and bring your head back to its normal position.
4. Tongue stretch
- Looking straight ahead, stick your tongue out as far as you can.
- Lift your tongue upward and toward your nose.
- Hold for 10 seconds and release.
5. Neck stretch
- Tilt your head back and look at the ceiling.
- Press your tongue against the roof of your mouth.
- Hold for 5 to 10 seconds and release.
6. Bottom jaw jut
- Tilt your head back and look at the ceiling.
- Turn your head to the right.
- Slide your bottom jaw forward.
- Hold for 5 to 10 seconds and release.
- Repeat the process with your head turned to the left.
PRODUCTS TO TIGHTEN CREPEY SKIN ON YOUR NECK
The last part of the journey to achieve your desired results is adding a product to the mix. While there are no miracle products, along side dieting and exercise, we think you have a REAL GOOD shot at success.
#1: Vexum Neck Contour Cream
Proven in clinical trials, Vexum.SL® reduces the thickness, volume, and appearance of a double chin while restoring a normal contour to the upper neck.
Vexum.SL formula contains proteins and polysaccharides that work together to form a substantive and cohesive film that instantly tightens while smoothing wrinkles as the water in a formulation evaporates. After just eight weeks, 90% of users showed tighter, more lifted skin on the neck and décolleté*.
- Helps reduce the appearance of double chins
- Helps Reduce future lipid storage
- Helps restores tone, tightness, and firmness of the skin
#2: ISDIN Age Contour Face and Neck Cream Moisturizing and Firming Action
Age Contour is a luxurious face and neck firming cream with advanced moisturizing and skin tightening properties. Its rich formula protects against the damaging effects of pollution and reduces the visible appearance of fine lines and wrinkles, while redefining the neck and jawline for visibly smoother, firmer skin.
#3: Dermalogica Neck Fit Contour Serum (1.7 Fl Oz) Lightweight Roll-On Firming Serum – Tighten Skin and Tone Over Time For Visibly Sculpted Appearance
This firming serum is a skin care workout for your neck and décolleté. Rye Seed Extract works with a novel Palmitoyl Tripeptide-42 and Rambutan Extract to deliver Retinol-like results, visibly smoothing, firming and toning skin. Flex Lift Contour Technology provides a visible lifting and tightening effect, smoothes fine lines and helps protect skin against pollution, which can lead to premature signs of skin aging. A Resurrection Plant-inspired polysaccharide helps strengthen skin’s moisture barrier for a smooth, even appearance. Griffonia Seed Extract provides antioxidant defense to help safeguard results against free radicals.
